Painkillers may have effect on your baby’s fertility

Nope, you read right.

Scientists have studied data and suggested that the use of painkillers by women during a pregnancy may have effect on their offspring when it comes to future generations’ intent to conceive.

Scientists studied foetal human tissue and the effects that these had under treatment of paracetamol and ibuprofen. Both are common generic medicines used to manage pain, and hence a common feature of them is the management of pain receptors – the dulling of pain to the point that receptors are less responsive so that the body adapts and is less affected. The scientists found that in both cases, when the foetal human tissue was exposed to pain relief drugs, the number of germ cells, which are the ones that develop into sperm and eggs, were reduced after a week.

Hence, the use of painkillers by women during their pregnancy could lead to these effects being transferred to their off spring.

In other words, their children could have difficulty conceiving.

The problem with this research, as with many other similar kinds, is that it was done not on humans but on tissue-compatible cases. Tests were done on mice and tissues grown in laboratory, and while they have similar bearing to humans, we cannot say for definite if this is what would happen. Unfortunately, it is unethical to prescribe high doses of pain-relief to women only to observe the effects on their offspring a generation later. That cannot happen.

Current pregnancy guidelines do state that it is safe to take paracetamol, but only at the lowest dose and for the shortest space of time.

It is best prescribed under the supervision of a doctor, but it is difficult to prevent pregnant women to walk into a supermarket and get some for themselves!

The study was carried out by researchers from the University of Edinburgh and Copenhagen University Hospital. It was funded by the UK Medical Research Council, the Wellcome Trust, and a British Society of Paediatric Endocrinology and Diabetes Research Award. It was published in the peer-reviewed journal Environmental Health Perspectives.

The researchers did say their results suggested that painkillers have an effect on the level of germ cells, which may alter how DNA is formed and so could potentially affect future generations. But these results came from tests that were not performed in humans, and many other factors that contribute to fertility were also not accounted for.

And while these kinds of studies may never be fully conclusive, it is always better to be aware, than sorry!

Going herbal? Switch with caution

Do you use herbal remedies rather than traditional medicines? If you belong to the former group, you may find yourself part of a growing number of individuals who may be increasingly opting for the herbal medicine route in favour of the traditional medicine route.

What makes people resort to traditional medicine? There are many reasons. One may be that they have been on a particular type of medication for a long period of time, and have seen no improvement, and are keen to try something that might bring about change. For example, if you have been suffering from migraines for quite a long time, and the medication does not appear to alleviate the severity of the frequency of the headaches, then would you not be tempted into trying something else that might work? After all, you might think that if you do not try, you might miss out of the potential benefits. Hence, the search for a better treatment might be a motivating reason for going herbal.

But seeking products that might work better because they are more naturally occurring and possibly more readily adopted by the body may only be one reason for switching to or trying herbal remedies. Traditional medicine also carries risks of adaptation and addiction, which is why some individuals consider switching.

Take for example pain relief medicines such as ibuprofen. If taken consistently for a long period of time, the body adapts to this increased level and the benefit of ibuprofen is gradually neutralised and minimised. It does not bring pain relief if taken on a prolonged basis because the body has adapted. But because the body has acclimatised or become accustomed to this, it now depends on this level of ibuprofen. The medicine has now bred dependency, and an individual is now addicted to it. It is possible that something more potent in terms of pain relief may be prescribed by doctors but again with prolonged use there is the danger of adaptation and addiction, but this time to a higher dose.

Medicines also produce side effects if used for long term. We have already examined for example the effect of aspirin in the elderly – it can cause bleeding and other complications.

Hence it is unsurprising that individuals look to the herbal medicine route as a means of avoiding greater dependency on drugs, to avoid tampering with the body’s natural ability to heal itself, and in the hope that herbal remedies could provide a quick alternative resolution to medical issues that they have had long term treatment for.

The herbal medicine world is not as regulated as the traditional medicine world although there is increasingly a tightening on the controls, especially on the advertising and promotion of products to make sure that products cannot make claims to curing certain illnesses.

While some may protest into the regulation of the herbal medicine market as the clamping down on civic liberties by an over protectionist nanny state, there are actually valid medical reasons for these interventions.

Herbal remedies may interact with traditional medicines and cause conflicts. They may either neutralise the potency of the traditional drug, or enhance it to dangerous levels above recommended limits.

The most often reported drugs that can come into conflict with traditional drugs include the blood-thinning drug warfarin, cholesterol-lowering statins, anti-cancer drugs, antidepressants, immunosuppressant drugs for organ transplants and antiretroviral drugs for people with HIV. The most common result of a drug herb interference was that of cardiovascular disease, involving medicine such as statins and warfarin. Other unwanted spheres of influence include cancer, kidney transplants, depression, schizophrenia, anxiety disorders and seizures.

The most commonly used herbal remedies included ginkgo biloba, St John’s wort, ginseng, sage, flaxseed, cranberry, goji juice, green tea, chamomile and turmeric, while those most likely to cause interactions with drugs appear to be sage, flaxseed, St John’s wort, cranberry, goji juice, green tea and chamomile.

In some cases herbal remedies can lead to death or secondary death. One man died after a herbal remedy prevented his anti-seizure medication from working properly, resulting in him drowning.

These facts highlight the need for patients to inform their doctors if they are taking other forms of herbal medication apart from the medication that the doctors are prescribing, so that the doctors can examine if there might be interference in the interactions. This need is particularly important if among the drugs are those that have been identified as being likely to be affected by herbal remedies.

But what stops people from mentioning they are trying herbal remedies? One main reason is embarrassment. Alternative remedies still have a reputation for being outside the periphery of the mainstream and carry with them the stigma of being unconventional, flaky and based on superstitious beliefs. Some might question their unscientific basis as a whole load of quackery, akin to snake oil or elephant powder. Subscribing to herbal remedies in some circles in seen as being illogical. And no one wants to be perceived as a nutter.

There is also the perception of owning up to being a failure for whom traditional medicine has not worked for.

The crossover group is the one most at risk as they are most likely to continue taking the doctor’s medication while trying herbal remedies at their prescribed doseages. In other words, they are most likely to take double of what is recommended in a bid to get the best of both worlds.

Herbal remedies may prove their worth in time. But in the meantime, while we move towards a scientific study, regulation and understanding of non-pharmaceutical medicines, it is best to be cautious of interference and their crossover effect.

The real health concern behind energy drinks

Could your regular normal drink give away your age? Possibly. It is conceivable that your pick-me-up in the morning is a general indicator of age. Those who prefer nothing more than a coffee are more likely to be working adults in their mid thirties or older. Those within the younger age brackets prefer to get a caffeine fix from energy drinks, the most popular among them being Red Bull, whose popularity has arguably been enhanced by its ability to be mixed with other drinks. Why is there this disparity in preference? It has been suggested that the older generation are more health conscious of the levels of sugar within the energy drinks and their effect, and hence avoid consuming them, while younger professionals who perhaps lead a more active lifestyle, including going to the gym, are more inclined to think they will somehow burn off the sugar over the course of the day, and they need the sugar to power them through the day, in addition to the caffeine.

Research suggests this kind of thinking pervades the younger generation, even right down to the teenage age group. In a bid to seem more mature, many are adopting the habits of those they see around them. The image of a twenty-something with energy drink in hand along with a sling bag, possibly a cigarette in the other, on the way to work, whatever work may be – perhaps a singer-songwriter? Or something with a socially glamorous title – is seemingly etched on the minds of youngsters as a life of having made it. This, coupled with the media images of celebrities on night outs with energy drinks in hand, to enable them to party the night through, have certainly promoted the rise of the energy drink among teenagers. It is arguable that energy drinks are the stepping stones from which the younger generation obtain their high before they progress to the consumption of alcohol. Research has demonstrated that it is usually within three years of starting energy drinks that a young adult progresses to consuming alcohol in the search of newer buzzes.

There are the obvious problems of over consumption of alcohol and it is of increasing concern that the copious amounts of energy drinks among young people prime them to reach for higher volumes of alcohol once they make the transition. Simply put, if a young person has habitually consumed three or four cans of Red Bull every day, and then progresses to try alcohol – usually the drink with the highest alcohol percentage, usually vodka for the same reason of the perception of being socially prestigious – then a starting point appears to be three or four shots of the alcoholic drink.

And one of the drinks that helps bridge the divide between energy drinks and alcohol?

Red Bull mixed with vodka.

Ever seen the videos of young adults knocking down shots of vodka or whisky like a fun game?

It seems that imprinted in the social subconscious is the idea that part of maturity and social status is the ability to knock down many shots of high strength alcohol. These has implications for the health of the future generation.

But it is not just the alcohol time bomb that is worrying. Over consumption of energy drinks causes tooth decay and a high level of caffeine and side effects within the body now.

A study of over 200 Canadian teenagers found that consumption of energy drinks caused incidences of sleeplessness and increased heart rate. They also reported other symptoms such as nausea and headaches.

But while the tabloids, in their usual way, exaggerated the links in the way that tabloids do, claiming that energy drinks can cause heart attacks and trigger underlying stress-related conditions, only one in five hundred suffered seizures, but even these cannot be traced directly to the energy drinks.

Energy drinks not only have implications on health, through the impact of sugar and caffeine, but they are subtly dangerous because they blur the lines between non-alcoholic drinks and alcoholic ones, and make the latter more trendy and accessible. In a way, they are similar to vaping. Both are supposedly healthier imitations of what they are supposed to replace. Apparently vaping has no significant effect on the compared to smoking; energy drinks are non-alcoholic ways of obtaining a high or rush.

The problem, however, is that once users have had their fill of these – the so-called healthier options – these options actually compel the individuals to move on to the less healthier option. And when they embark on the more health impacting lifestyle choices – either alcohol or smoking – the patterns of dependency have already long been established.

So the dangers of energy drinks are not so much they cause sleeplessness and increased heart rates.

It is actually that they propel individuals towards alcohol dependency. The main research question that should be asked, is, “Have you been tempted to try alcoholic drinks mixed with energy drinks such as Red Bull?”

Drugs and Side Effects

All drugs come with side effects, whether they be common off-the-counter medicines or ones that require specialist prescription. Most of these effects can be minor, and some can just be an inconvenience – like having to go to the toilet more often than usual. But a few are serious, and some can just have unforeseen effects that address other ailments.

The most common set of side effects for drugs taken internally involves the gastrointestinal system. Because all prescription drugs invariably end up broken down in the stomach, nearly any drug can cause nausea or an upset stomach. The chances of these happening are quite rare, though for the handful of users this happens too the results can be quite upsetting. For drugs used externally, skin irritation is a common complaint. Which leads me to wonder – if you are merely replacing one symptom with another, is medicine merely an elimination of an ill-effect by replacement through increasingly minor symptoms, until they are bearable?

Side effects fall into several categories. The most common allergic reactions can happen with any drug and can range from itching and rash, which cause flaring on the skin and trigger even more itching and rash. They can be serious all the way up to a life-threatening anaphylactic reaction.

So if drugs have side effects, why not just get rid of these effects in the course of construction? Surely the likes of Glaxo Smith Kline, with their huge companies and research budget, can afford to genetically alter the drugs and lower the side effects? Some drugs can’t help but trigger side effects because of their chemical structure. One example is the common allergy drug diphenhydramine (more commonly known by the brand name Benadryl). It eases allergy symptoms but in the course of doing so, it also suppresses the activity of the body chemical acetylcholine. The side effect it causes is drowsiness and a host of other side effects, including dry mouth. It seems like to minimise allergies, it makes you fall asleep. Surely any fool could do that? Want to stop scratching? Go to bed!

Some drugs typically have barely noticeable side effects when dosed properly. The side effects can be minimal externally but internally they can be quite serious. For example, Warfarin (also known as Coumadin or marketed as Jantoven), is used to prevent blood clots, and while it is usually well tolerated, it can cause serious internal bleeding. I suppose it is like cancer, or heavy consumption of alcohol.

And while side effects may exist within the drug itself, further complications may also occur when certain drugs are mixed with certain other things. If you are mixing different types of drugs together, the combined chemical properties might cause complications. I suppose this is why my mother used to say never take Neurofen and Paracetamol within hours of each other. These might also be considered drug interactions. Drinking alcohol with narcotic painkillers has also caused an alarming increase in accidental overdose deaths. What??? Again, part of me wonders whether it isthe interactions of these chemicals that induced these, or whether it was because drinkers thought they had taken drugs to counter the effects like headaches, and then proceeded to consume more than they would normally have. Drinking grapefruit juice can affect the blood levels of several drugs, including some blood pressure and cholesterol medicines. Citrus fruits tend not to mix well with other foods, although vodka and orange seem a common mix?

Information about drugs legally has to be made available on the label of over-the-counter drug products and on package inserts or printed materials included with the packaging. Usually on the outer box you will find the concise version of all the drug does, and the inserts include the longer version. Because this could be potentially be a long list of possible bad effects, and written in a technical style, it is very helpful to also talk to pharmacists or doctors if you have any queries regarding a drug’s side effects.

Drugs are sometimes prescribed to young children – the more common examples are for hyperactivity, although depression prescriptions are becoming increasingly common, even for children under the age of ten. In the case of hyperactivity, for example, we should always be mindful of simply prescribing medication because it may be that the behaviour is a response to the demands of the task. In the case of depression, it may be that the individual is overwhelmed by demands, and coping strategies, rather than medication, may provide better help. Drugs should be carefully considered because one of the long term side effects is addiction and resistance to medication.

In America, before a drug is released on the market it must be approved by the FDA. Pharmaceutical companies typically submitted New Drug Applications (NDAs) which contain the pre-requisite clinical evidence demonstrating that the drug has the therapeutic effect it is supposed to have. The NDA must also contain proof that the drug is safe for human use. Unfortunately this proof comes from testing of the drug, first in animals and then in humans. Is it fair that rabbits and rats should suffer for the human race, in cages, doused with experimental acids to see if they develop irritations or severe symptoms? I guess you have to decide for yourself where you stand on that.

Homeopathic remedies may still be a long way away before they can be relied wholly on as a cure, but the day where herbal or plant-based remedies replace animal-treated alternatives is one we can look forward to. Once the basic questions of safety are settled, the FDA will approve the drug if it deems that the benefits outweigh its risks.

Sometimes not everything is known about a drug’s side effects until after it enters the marketplace and more people start using it. The pool of human testers is fairly small, so until a large data sample of users is obtained the side effects are not wholly known. MedWatch, the FDA’s post-marketing surveillance program seeks voluntary input, mainly from health care professionals, on adverse effects they may be seeing in ”the real world”. Sometimes these reports are numerous and serious enough for the FDA to take regulatory action, either through the addition of warnings to a drug’s label. One example of that involves the psoriasis drug Raptiva. The FDA required that the drug carry the agency’s strongest warning, known as a black box warning, after reports of brain infections and meningitis in patients taking the drug were received. The side effects were deemed so dangerous that the drug was later withdrawn from the market. Did the testers not recognise this when the lab mice died?

In soliciting feedback, the FDA also wants input from consumers using the various prescription drugs. All prescription drugs must be labelled with a toll-free number maintained by the agency for the purpose of reporting side effects with drugs. The FDA labels these “adverse events.” Severe side-effects can be reported through calling MedWatch at 1-800-FDA-1088 or through the FDA web site: www.­fda.­gov/­Safety/­MedWatch/­HowToReport/­default.­htm.

As we have seen earlier, the post-marketing information coming in to the FDA is so disturbing that it results in a drug coming off the market. Another case can be seen with the drug Baycol, which lowers cholesterol, after it was strongly linked to a potentially fatal breakdown of muscle tissue. While it had been initially approved in 1997, it was voluntarily withdrawn just four years later when evidence of its side effects was published. The anti-inflammatory drug Duract spent just one year on the market. It had been approved as a product strictly for short-term use, but the FDA found serious liver problems with people taking the drug for longer than what was recommended. Which begs the question: “Who is responsible for regulating patients’ consumption of medicines?” While they are safety guards in place, such as some drugs available only on prescription, what is to stop patients obtaining multiple prescriptions?

That aside, drug companies are also required to report adverse events to the FDA, and failure to do so can lead to prosecution. In 1985, two drug companies were fined and sentenced to community service for not reporting adverse events involving the blood pressure drug Selacryn and arthritis drug Oraflex. Both products were pulled from the market.

In the UK, licenses can only be granted by the Medicines and Healthcare Products Regulatory Agency (MHRA) and the European Medicines Agency (EMA).

The stages through which potential medicines are first thoroughly researched start first with the use of tissue culture, followed by computer analysis techniques and finally animal testing.

Likewise, if strict standards of safety and effectiveness are met, clinical trials involving humans can then be used. The license for wider use is approved only if a medicine passes all the phases of clinical trials.

The whole process from discovery to licensing can take a long time, around 10 to 15 years, which means pharmaceutical labs work under a cloak of secrecy and also explains why they may not be willing to withdraw a drug for its side effects if they have invested that much time and money in it.

Not every side effect is a bad one. Some are downright welcome. Take finasteride. Introduced in 1992 to treat noncancerous enlargement of the prostate gland, it was found to regrow hair (and is marketed for that purpose under the name Propecia). Patient: “Doctor, how’s my prostrate?” Doctor: “Under control, but a bit hairy.”

Today, millions of men use a low dose of finasteride to treat male pattern baldness. Minoxidil, originally marketed as an oral tablet for high blood pressure, was found to grow hair in those using it. Today, as a topical lotion or foam, it is a popular over-the-counter remedy for baldness. But can you imagine the doctor going “Your blood pressure is normal, Chewbacca”?